Dealing with trauma, addiction, abuse, chronic stress, co-dependence. PTSD, Complex PTSD (C-PTSD), addiction, domestic abuse, rehab, workaholic.
Personal care and kindness toward ourselves.
Scott Galloway, a brilliant author and educator, shares his wisdom and secrets of winning at life. His guidance is unconventional and defies current standards of success that we’ve been taught to chase. The reward for doing it right is the elusive state-of-mind called happiness!
Introducing a wonderfully helpful website for self-care, mental health, self-love. Includes worksheets to help you manage your emotions, your plans, and your life.
“When the roots are deep, a tree will not fall – no matter how big the storm.” ~ Pauline Wiser # zen, vipassana, tao, meditation, yoga, tai chi, clarity, mindfulness, focus, chi, kundalini, enlightenment, awakening, zen buddhism, peace, reiki, life force, pilates ~ zenroots.org